“I wanted to quit, but didn’t want to use smoking cessation medications anymore. I told myself that there is an app for anything today so I could have a look,” says Iveta, the Adiquit app user and an intensive care unit nurse. I used to smoke before. I managed to quit...
I used to smoke for years and I smoked quite a lot. Of course, there were reasons for quitting. I knew how much is smoking harmful and that this was the reason my husband feared for me. It just wasn’t the right time to quit for good. I never believed I could do it....
The first step is to search all the pockets, drawers and cupboards and get rid of even the most secret stocks. How to reduce smoking or even quit for good and get rid of your cravings in your head? The nicotine addiction is not a myth and 97% of smokers won’t succeed...
Quitting smoking on your own is an ambitious and admirable task. However, setting such a goal can prolong your efforts a great deal and completely unnecessarily. Everything is better, when you’re not alone in it. Your chances increase many fold, when you have someone...
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