I haven’t been smoking for 3 weeks already now when I’m writing the blog and I realize, it goes quite well. However, a month ago it was completely different… Even if I was never fully aware of it, I was quite a strong addict to cigarettes I started smoking as a...
If you are a smoker and you realize that you are pregnant, the best thing you can do for your unborn child and for yourself is to stop smoking. Smoking in pregnancy is often discussed but do you know what is true and what is false? We highlight 7 myths...
We are publishing a new version of professional quitting therapy Adiquit on May 31, World No Tobacco Day. This successful app has been translated into English and we are offering it to smokers all over the world. How is the new version different from the old one?...
“I wanted to quit, but didn’t want to use smoking cessation medications anymore. I told myself that there is an app for anything today so I could have a look,” says Iveta, the Adiquit app user and an intensive care unit nurse. I used to smoke before. I managed to quit...
I used to smoke for years and I smoked quite a lot. Of course, there were reasons for quitting. I knew how much is smoking harmful and that this was the reason my husband feared for me. It just wasn’t the right time to quit for good. I never believed I could do it....
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