You won’t be alone in it. This is Adam, your virtual addictologist
Quitting smoking on your own is an ambitious and admirable task. However, setting such a goal can prolong your efforts a great deal and completely unnecessarily. Everything is better, when you’re not alone in it. Your chances increase many fold, when you have someone...
What is the best time for the last cigarette and how to get ready for the Quit day
You’ve been playing with that thought for a long time, because you see no sense in smoking anymore. Your health, finance and family life are the most valuable commodities at stake. You know you would like to quit, but you have no idea where, how nor when to start with...
How can even a heavy smoker quit and can the Adiquit app help?
The more cigarettes you smoke a day, the more difficult the quitting process will probably be. A person is considered a heavy smoker when they smoke more than a pack of cigarettes a day for several years. It may seem impossible at the beginning as you may have tried...
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